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Kubera akamaro mbonezamirire no kuba ari imwe mu ndyoshyandyo z’ingenzi, dutume seleri.

Niba hari amafoto, videwo, inyandiko n’ibindi byatuma uwo utumye arushaho gusobanukirwa, byohereze ukoresheje iyi upload:

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Ibisobanuro

Seleri nimboga zingenzi zitanga inyungu itandukanye kandi ikoreshwa mu buryo bunyuranye bwo kuryoshya amafunguro. Dore zimwe mu mpamvu zituma seleri ari ngombwa:

1. Agaciro kintungamubiri: seleri ibamo za calories nkeya na fibres nyinshi. Ni isoko nziza ya vitamine n’imyunyu ngugu, harimo vitamine K, vitamine C, potasiyumu, na folate.

2. Isoko ya Antioxydants: Seleri irimo antioxydants nka flavonoide, beta-karotene, na vitamine C, ishobora gufasha kurinda ingirabuzima fatizo no kugabanya ibyago byindwara zidakira.

3. Hydrated: Seleri ifite amazi menshi, ikagira akamaro ko gufasha umubiri kugumana ubuhehere no kumererwa neza muri rusange.

4. Igogora: Fibres zo  muri seleri  zifasha mu igogora bityo hakaba kugubwa neza mu  nda. Inafasha kwihagarika neza (diuretique) bifasha kugabanya ikibazo cyo mu mubiri cyo kwitekamo amazi no kubyimba.

5. Gukoresha ibiryo: Seleri nimboga zinyuranye zishobora gukoreshwa mubiryo bitandukanye, harimo isosi, isupu, salade,… Ishobora kandi kuribwa ari mbisi nkibiryo byoroshye kandi bigarura ubuyanja.

Apollinaire
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    Ubazwa iki gicuruzwa ni na we ufite inshingano yo kukigeza ku wagitumije.

    Indangagaciro zikurikira zigomba kuranga ugeza igicuruzwa ku wagitumije: 

    1. Gusobanukirwa: Ni ngombwa kumenya neza icyo umukiriya yifuza byaba ngombwa ukamusobanuza kugira ngo utamuha ibyo atasabye.
    2. Kunyaruka: Igihe umaze kubona komande, hita ushakira umuguzi ibyo yatumije utazaririye.
    3. Gutoranya: Ni ngombwa guha umuguzi ibicuruzwa by'indobanure kandi byuje ubuziranenge.
    4. Ubunyangamugayo: Amafaranga umuguzi atanga agomba gukoreshwa neza kugira ngo ibyo yishyuriye bihuze agaciro n'igiciro cyabyo.

    Iyo amenyeshejwe ko hari komande imureba

    1. Gushaka igicuruzwa.
    2. Kwishyurira icyo gicuruzwa no gusaba inyemezabuguzi mu izina ry'umukiriya.
    3. Gutwara icyo gicuruzwa cyangwa kucyoherereza umukiriya.
    4. Gusaba umukiriya kuzuza fomu y'uko yabonye icyo gicuruzwa.

    Refund Policy

    Mu gihe bigaragaye ko habayeho kwibeshya uko ari ko kose umukiriya agahabwa igicuruzwa kidahuje n'icyo yishyuriye, ni ngombwa ko aguranirwa byaba bidashoboka akishyurwa amafaranga yatanze nta kindi asabwe.

    Icyakora amafaranga arenga ku yo yari yatanze agura icyo gicuruzwa ni umukiriya uyishingira.

    Cancellation / Return / Exchange Policy

    Mu gihe bibaye ngombwa ko komande umukiriya yakoze iseswa, asubizwa amafaranga ye.

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    There are no inquiries yet.

    Ibisobanuro

    Seleri nimboga zingenzi zitanga inyungu itandukanye kandi ikoreshwa mu buryo bunyuranye bwo kuryoshya amafunguro. Dore zimwe mu mpamvu zituma seleri ari ngombwa:

    1. Agaciro kintungamubiri: seleri ibamo za calories nkeya na fibres nyinshi. Ni isoko nziza ya vitamine n’imyunyu ngugu, harimo vitamine K, vitamine C, potasiyumu, na folate.

    2. Isoko ya Antioxydants: Seleri irimo antioxydants nka flavonoide, beta-karotene, na vitamine C, ishobora gufasha kurinda ingirabuzima fatizo no kugabanya ibyago byindwara zidakira.

    3. Hydrated: Seleri ifite amazi menshi, ikagira akamaro ko gufasha umubiri kugumana ubuhehere no kumererwa neza muri rusange.

    4. Igogora: Fibres zo  muri seleri  zifasha mu igogora bityo hakaba kugubwa neza mu  nda. Inafasha kwihagarika neza (diuretique) bifasha kugabanya ikibazo cyo mu mubiri cyo kwitekamo amazi no kubyimba.

    5. Gukoresha ibiryo: Seleri nimboga zinyuranye zishobora gukoreshwa mubiryo bitandukanye, harimo isosi, isupu, salade,… Ishobora kandi kuribwa ari mbisi nkibiryo byoroshye kandi bigarura ubuyanja.

    Apollinaire
    Latest posts by Apollinaire (see all)

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